Zero Balancing
Zero Balancing (ZB) is a powerful body-mind therapy that uses skilled touch to address the relationships between energy and structures within the body. Following a protocol that typically lasts 30 – 45 minutes, the practitioner utilizes finger pressure and gentle traction on the bones and joints to create fulcrums, or points of balance, around which the body can relax and reorganize.
Jane has been certified in ZB since 2010 and has recently resurrected the practice in a more advanced and pure form.
What are the benefits of ZB?
Increased feelings of health, well-being, and quality of life
Enhanced stability, balance, and sense of freedom in body and mind
Amplified sense of connection, peace, and happiness
Increased capacity for enjoyment
Support through life's transitions and transformations
Decreased stress and improved flow of energy in your body
Released mental, emotional, and physical tension
Decreased physical pain and discomfort
Frequently Asked Questions About ZB Sessions
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Your session begins with a discussion of your current health and treatment goals, which might include reducing tension or discomfort, improving energy, better sleep, or stress relief.
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You remain fully clothed and lie on your back on a massage table.
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Your practitioner assesses your body for tension held in the bones and joints, then applies gentle finger pressure or traction around the spine, ribs, hips, feet, and neck to help release deeply held tension.
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A typical session runs between 30 and 45 minutes.
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Your practitioner will give you a few moments to rest, then ask you to walk around to help integrate the work and give you a chance to notice any shifts that occurred during the session.
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ZB often brings you into a deep, meditative state, so walking helps ease the transition back into your regular day.